Therapeutic touch that listens to your body
Bodywork & Muscle Therapy is intuitive, hands-on care designed to support relief from both acute and chronic pain, tension, and stress.
Rather than following a set routine, each session is guided by what your body is communicating in the moment. Through skilled, attentive touch, we work with areas of tension or imbalance to help your system soften and reset.
Clients often leave feeling more relaxed or energized, centered, and in less pain.
Therapeutic touch that listens to your body
Bodywork & Muscle Therapy is intuitive, hands-on care designed to support relief from both acute and chronic pain, tension, and stress.
Rather than following a set routine, each session is guided by what your body is communicating in the moment. Through skilled, attentive touch, we work with areas of tension or imbalance to help your system soften and reset.
Clients often leave feeling more relaxed or energized, centered, and in less pain.
How This Work Supports You
Stress, injury, and repetitive patterns can create holding in the muscles and connective tissue.
This work helps to:
Release chronic tension and tightness
Support recovery from injury or overuse
Improve circulation and mobility
Calm the nervous system
Restore a sense of ease and balance in the body
Sessions are grounded, respectful, and paced to support your body’s natural ability to release.
Guided by Muscular Intuition
My work is guided by muscular intuition, the ability to tune into areas of tension, imbalance, or holding without force.
This allows each session to be customized to your body’s specific needs rather than applying a one-size-fits-all approach.
The focus is always on listening first, then responding with care.
Bodywork & Muscle Therapy FAQs
What is this work like?
Sessions are quiet, attentive, and deeply focused on the body.
I work with the muscles and connective tissue to address areas that are contributing to pain or imbalance, adjusting pressure and technique based on your body’s response.
Who is this work for?
Bodywork & Muscle Therapy is supportive for those who:
• Experience chronic or recurring pain
• Carry stress in the neck, shoulders, back, or hips
• Have acute injuries or repetitive strain
• Feel disconnected from their body
• Want care that feels present and personalized
How is this different from traditional massage?
This work is less about routine and more about relationship.
Each session is guided by what your body is holding that day, using attentive listening and skilled touch rather than a standard massage sequence.
How long are sessions?
Sessions are available in:
• 30 minutes
• 45 minutes
• 60 minutes
We’ll choose the length that best supports your needs.
Where do sessions take place?
Bodywork sessions are offered in person by appointment at the Pleasanton office.
What are the rates?
Single Session Rates with Carolyn
• 30 minutes — $100
• 45 minutes — $150
• 60 minutes — $200
A Gentle Invitation
Your body works hard for you every day.
This is time to care for it in return.
If you’re ready to feel more ease, clarity, and relief, I invite you to schedule a session.
400 Main St. Ste 200, Office 209, Pleasanton, CA 94566
Disclaimer: The SomaWise method, including somatic coaching, muscle therapy, and intuitive guidance, is intended to support your personal well-being and self-awareness. It is not a substitute for medical diagnosis, treatment, or mental health care. I am not a licensed medical provider, and I do not diagnose or treat medical conditions. Please consult with your healthcare professional before beginning any new body-based practice.